Blog & Published Work
On Meditation and Grief
Not feeling like oneself is an insufficient, or tepid descriptor for what many people feel when in a state of grief. Unraveled. Unhinged. Cracked open. These are better descriptors. We are cracked, and in moments of utter giving up, light and insight slip in. These...
Explorations in Practice: Finding a Balm in the Natural World
While practicing and teaching yoga in Bali in 2009, I realized after a month or two that I was lonely in a new way. I did have a few friends and a wonderful roommate, but I was comparatively, now, spending more time alone. Access to modern modes of media communication...
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